Monthly Archives: December 2014

Space for New Year’s Eve

Posted on December 31, 2014 by perlgurl

2014 was a year of change and the beginning of some transformation. Space for Movement moved from being focused on a physical studio providing classes every night of the week, to focusing on my offerings of tribal belly dance and … Continue reading →

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Small town living

Posted on December 31, 2014 by perlgurl

Even though I have to park in a garage and walk a long block to work, I get lots of salutations of “Good Morning” and “Hello.” It’s starting to really grow on this used-to-be-a-big-city-girl.

Posted in Life In Alaska, personal life | Comments Off on Small town living

Too much sugar!

Posted on December 30, 2014 by perlgurl

Possible sign that your body is on sugar overload: eating left overs for breakfast instead of the yummy cupcake a good friend made for me!

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Holiday

Posted on December 25, 2014 by perlgurl

Three hour in the kitchen yields success!!! Made better only by annual watching of Rudolf, Scrooged and now A Christmas Story. But somehow we don’t own Gremlins, must rectify that!!

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It’s not easy finding homes for them all…..

Posted on December 23, 2014 by perlgurl

Taking in and caring for sick, hurt, abandoned or otherwise considered “throw-away animals” comes easily to me. Taking in an animal and ensuring it gets healthy again is the easy part. Finding homes for them where I feel they will … Continue reading →

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Snowboarding Alaska, take two.

Posted on December 22, 2014 by perlgurl

Or as I like to call it, snowfalling! So sore and bruised, but I had a great time. And by the end of the run (yes, we only made one run down the mountain) I was actually remembering how to … Continue reading →

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Let’s get stoned

Posted on December 18, 2014 by perlgurl

Tried a hot stone massage today. Not the fluffy stones-lying-on-your-back-with-rose-petals-all-around like wheat you see pictured for “stone massages.” More like rub really warm-almost-hot things into your muscles. Your skins is so focused on the sensory input from the heat that … Continue reading →

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Frankly my dear, your anatomy hurts

Posted on December 17, 2014 by perlgurl

Says my brain: Oh? You had a little trouble with memorizing the shoulder anatomy for your training? What, we haven’t had personal experience with those muscles to be able to best understand how they all work together as a group? … Continue reading →

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Emotions and Reflection

Posted on December 14, 2014 by perlgurl

The problem with reflection of events gone past is that reliving the painful days really sucks. I’m not enjoying this part of my teacher training at all.

Posted in Training, Yoga | Comments Off on Emotions and Reflection

Saturday, May 3: day one of three – Santosha

Posted on December 14, 2014 by perlgurl

Writing this in retrospect and I can recall is this day was so very, very long.  First troop at Free Comic Book, then the recital.   Yoga:   Pranayama: Santosha (or Samtosha) is most commonly translated as Contentment. The feeling … Continue reading →

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