{"id":1520,"date":"2016-02-12T12:37:00","date_gmt":"2016-02-12T21:37:00","guid":{"rendered":"http:\/\/www.perlgurl.net\/blog\/?p=1520"},"modified":"2016-02-24T12:39:23","modified_gmt":"2016-02-24T21:39:23","slug":"cardio-is-hard","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=1520","title":{"rendered":"cardio is hard"},"content":{"rendered":"<p>Day two, elliptical. \u00c2\u00a0Barely lasted 5 min. Whew.<\/p>\n<p>Four months until the Denali trip, need to get my legs and knees in shape for all the hiking I want to do there and all summer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day two, elliptical. \u00c2\u00a0Barely lasted 5 min. Whew. Four months until the Denali trip, need to get my legs and knees in shape for all the hiking I want to do there and all summer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,7,33],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1520"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1520"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1520\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}