{"id":163,"date":"2012-04-19T16:04:09","date_gmt":"2012-04-20T00:04:09","guid":{"rendered":"http:\/\/www.perlgurl.net\/blog\/?p=163"},"modified":"2012-04-19T16:08:52","modified_gmt":"2012-04-20T00:08:52","slug":"fixing-the-pain","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=163","title":{"rendered":"Fixing the Pain"},"content":{"rendered":"<p>So maybe it is easiest to start externally, but I have got back to yoga this week and I have iced my foot for the last two nights.  It helps that I am finally over the nasty cough. <\/p>\n<p>Big show coming up, teaching 6 classes a week plus troupe weekly until then so  not a lot of time to myself in the next couple weeks.  Work on more internal issues (emotional well-being and mental thought process) will likely have to wait until May, when I get the garden started as well. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>So maybe it is easiest to start externally, but I have got back to yoga this week and I have iced my foot for the last two nights. It helps that I am finally over the nasty cough. Big show &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=163\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/163"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}