{"id":2182,"date":"2022-03-23T18:13:17","date_gmt":"2022-03-24T02:13:17","guid":{"rendered":"http:\/\/www.perlgurl.net\/blog\/?p=2182"},"modified":"2022-03-28T11:47:48","modified_gmt":"2022-03-28T19:47:48","slug":"week-2-day-3-trading-workouts-since-im-feeling-beat","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2182","title":{"rendered":"Week 2, day 3: trading workouts since I&#8217;m feeling beat"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756-300x300.jpg\" alt=\"\" class=\"wp-image-2183\" srcset=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756-300x300.jpg 300w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756-1024x1024.jpg 1024w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756-150x150.jpg 150w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756-768x768.jpg 768w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/03\/1648087277756.jpg 1040w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p>I decided to do my &#8220;active recovery&#8221; today instead of tomorrow so I got on the treadmill for 30 minutes.<\/p>\n\n\n\n<p>My treadmill says that I only went a mile in that 30 minutes but my Garmin watch says that I went further by a significant amount. Which one should I trust? My previous speed walking was 3mph which is in line with what my Garmin says.<\/p>\n\n\n\n<p>I am mostly just curious. Either way I walked\/barely ran for 30 minutes!<\/p>\n\n\n\n<p>I&#8217;m waiting on 4 different orders from CVG to arrive and I&#8217;ve been wearing the same two pairs of yoga pants for the past 8 days of workouts with only eash cycle in between. These are not squat proof and they are definitely not run proof. It&#8217;s a good thing I&#8217;m working out at home otherwise I&#8217;d be mooning the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I decided to do my &#8220;active recovery&#8221; today instead of tomorrow so I got on the treadmill for 30 minutes. My treadmill says that I only went a mile in that 30 minutes but my Garmin watch says that I &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2182\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2182"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2182"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2182\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}