{"id":2224,"date":"2022-04-14T21:12:00","date_gmt":"2022-04-15T05:12:00","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2224"},"modified":"2022-04-29T09:05:50","modified_gmt":"2022-04-29T17:05:50","slug":"week-5-day-4-i-never-thought-i-would-look-forward-to-the-active-rest-days","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2224","title":{"rendered":"Week 5, day 4: I never thought I would look forward to the &#8220;Active Rest&#8221; days"},"content":{"rendered":"\n<p>I&#8217;m tired. This workout routine is kicking my butt. It&#8217;s also making me stronger and giving me back some functionality I had lost over the last year, but it&#8217;s not easy and I&#8217;m tired. <br><br>I&#8217;m really happy I only have to do 30 minutes on the bike today. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m tired. This workout routine is kicking my butt. It&#8217;s also making me stronger and giving me back some functionality I had lost over the last year, but it&#8217;s not easy and I&#8217;m tired. I&#8217;m really happy I only have &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2224\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2224"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2224"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2224\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}