{"id":2230,"date":"2022-04-19T21:29:18","date_gmt":"2022-04-20T05:29:18","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2230"},"modified":"2022-04-19T21:29:18","modified_gmt":"2022-04-20T05:29:18","slug":"week-6-day-2-inchworm-by-inchworm","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2230","title":{"rendered":"Week 6, day 2: inchworm by inchworm"},"content":{"rendered":"\n<p>More milestones:<\/p>\n\n\n\n<p>I did 10 inchworms today! I couldn&#8217;t do one five weeks ago. THIS IS HUGE.<\/p>\n\n\n\n<p>I held a real plank for 20secs at at time, totalling one minute. I never though I would be able to do this due to my intersection syndrome on my right wrist, but now I can!! Thanks Yoga Grips!!<\/p>\n\n\n\n<p>And I did 42 squats holding 8lb dumbbells; it wasn&#8217;t pretty, but I did them!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701-1024x1024.jpg\" alt=\"\" class=\"wp-image-2231\" srcset=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701-1024x1024.jpg 1024w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701-300x300.jpg 300w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701-150x150.jpg 150w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701-768x768.jpg 768w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/04\/1650431946701.jpg 1040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>More milestones: I did 10 inchworms today! I couldn&#8217;t do one five weeks ago. THIS IS HUGE. I held a real plank for 20secs at at time, totalling one minute. I never though I would be able to do this &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2230\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2230"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2230"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2230\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}