It’s been a heck of a winter and the snow load is still really high. Today was the first day I could finally walk to the river from my house on dry ground so I decided to take a walk outside for my Active Recovery day. In 34 minutes I walked 1.5 miles and stopped to take a few photos of the river as well so it looks like my speed is back to normal!
I did have minor toe, calf and hamstring discomfort after about a mile, but I think that was because I wore heavier socks than I needed with hikers that were a bit tight due to the heavy socks and were more than I needed for a walk on the pathway. <\/p>\n\n\n\n
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