{"id":2244,"date":"2022-04-27T22:52:00","date_gmt":"2022-04-28T06:52:00","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2244"},"modified":"2022-05-04T10:53:53","modified_gmt":"2022-05-04T18:53:53","slug":"take-2-week-1-day-3-lunges-and-squats","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2244","title":{"rendered":"Take 2, week 1, day 3: Lunges and squats"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>So tired. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-1024x768.jpg\" alt=\"\" class=\"wp-image-2259\" width=\"512\" height=\"384\" srcset=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-1024x768.jpg 1024w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-300x225.jpg 300w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-768x576.jpg 768w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-1536x1152.jpg 1536w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220427_190030-2048x1536.jpg 2048w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>So tired.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2244"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2244"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2244\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}