{"id":2266,"date":"2022-05-21T10:46:21","date_gmt":"2022-05-21T18:46:21","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2266"},"modified":"2022-05-26T08:59:04","modified_gmt":"2022-05-26T16:59:04","slug":"week-day-day-4-someweeks-have-fewer-workouts-than-others","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2266","title":{"rendered":"week 10, day 4: some weeks have fewer workouts than others"},"content":{"rendered":"\n<p>I needed an extra day off this week so today was only my fourth workout. But that is better than no workouts and given how hard this one looks, I expected it to kick my butt.<\/p>\n\n\n\n<p>I did Friday&#8217;s workout including 1 mile &#8220;running&#8221; (gasping), 30 pushup and a total of 90 squats. My form is getting closer to breaking the parallel too.<\/p>\n\n\n\n<p>I also slept until 10am on Saturday.<\/p>\n\n\n\n<p>Correlation?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220521_104026-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220521_104026-405x1024.jpg\" alt=\"\" class=\"wp-image-2276\" width=\"203\" height=\"512\" srcset=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220521_104026-405x1024.jpg 405w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220521_104026-119x300.jpg 119w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220521_104026-768x1942.jpg 768w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2022\/05\/20220521_104026-810x2048.jpg 810w\" sizes=\"(max-width: 203px) 100vw, 203px\" \/><\/a><figcaption>I am Wonder Woman.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I needed an extra day off this week so today was only my fourth workout. But that is better than no workouts and given how hard this one looks, I expected it to kick my butt. I did Friday&#8217;s workout &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2266\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2266"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2266"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2266\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}