{"id":2270,"date":"2022-05-17T21:20:00","date_gmt":"2022-05-18T05:20:00","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2270"},"modified":"2022-05-20T09:18:49","modified_gmt":"2022-05-20T17:18:49","slug":"week-10-day-2-walk-it-off","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2270","title":{"rendered":"week 10, day 2: walk it off"},"content":{"rendered":"\n<p>Most the exercises for today were things I can&#8217;t do and I could not summon the energy to figure out how to scale them so I walked today. <br><br>Another 3 miles. Hiking season is here and this is good for me! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most the exercises for today were things I can&#8217;t do and I could not summon the energy to figure out how to scale them so I walked today. Another 3 miles. Hiking season is here and this is good for &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2270\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2270"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2270"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}