{"id":2336,"date":"2023-01-18T13:00:01","date_gmt":"2023-01-18T22:00:01","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2336"},"modified":"2023-01-23T20:29:09","modified_gmt":"2023-01-24T05:29:09","slug":"wed-jan-18-day-15-of-daily-exercise-squat-till-you-drop","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2336","title":{"rendered":"Wed, Jan 18, day 15 of daily exercise &#8211; squat till you drop"},"content":{"rendered":"\n<p>It&#8217;s way to fucking cold to walk outside today at lunch. So I have to workout after work. And I&#8217;m a bit terrified that I am going to hurt my legs again like I did last week.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> I ended up not working out on this day. But I thought it was important to add tpost because of how much my legs hurt and how much fear I had about making them hurt that badly again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s way to fucking cold to walk outside today at lunch. So I have to workout after work. And I&#8217;m a bit terrified that I am going to hurt my legs again like I did last week. I ended up &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2336\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2336"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2336"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2336\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}