{"id":2410,"date":"2023-03-20T20:39:36","date_gmt":"2023-03-21T04:39:36","guid":{"rendered":"https:\/\/www.perlgurl.net\/blog\/?p=2410"},"modified":"2023-03-20T20:39:36","modified_gmt":"2023-03-21T04:39:36","slug":"monday-march-20-day-41-first-walk-after-a-week-off-due-to-a-fall","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=2410","title":{"rendered":"Monday, March 20, day 41 &#8211; first walk after a week off due to a fall"},"content":{"rendered":"\n<p>I slipped on the ice just over a week ago while running errands and knocked myself pretty hard. I spent the weekend in pain and so I took last week off before getting back to my walks. Today was gorgeous. Sunny, Over 25F. I still wore my spikeys though! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056-1024x1024.jpg\" alt=\"\" class=\"wp-image-2411\" srcset=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056-1024x1024.jpg 1024w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056-300x300.jpg 300w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056-150x150.jpg 150w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056-768x768.jpg 768w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2023\/03\/1679373456056.jpg 1040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Eal<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I slipped on the ice just over a week ago while running errands and knocked myself pretty hard. I spent the weekend in pain and so I took last week off before getting back to my walks. Today was gorgeous. &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=2410\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2410"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2410"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2410\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}