{"id":314,"date":"2013-09-01T10:56:59","date_gmt":"2013-09-01T18:56:59","guid":{"rendered":"http:\/\/www.perlgurl.net\/blog\/?p=314"},"modified":"2013-09-01T10:56:59","modified_gmt":"2013-09-01T18:56:59","slug":"black-and-blue-sunday","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=314","title":{"rendered":"Black and Blue Sunday"},"content":{"rendered":"

Had my second myofascial release therapy for my shoulder yesterday. Unlike the first one, I am sore and terribly bruised today. And apparently there was something going on in my low back that he work on so now I’ve got some massive bruising and tenderness going on there. I was going to do some more deep-cleaning today, but I think I’m going to take it easy today instead. <\/p>\n

Now it’s time to catch up on blogs, photos and maybe even more work on those darn taxes! <\/p>\n","protected":false},"excerpt":{"rendered":"

Had my second myofascial release therapy for my shoulder yesterday. Unlike the first one, I am sore and terribly bruised today. And apparently there was something going on in my low back that he work on so now I’ve got … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/314"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}