{"id":493,"date":"2014-07-20T22:50:36","date_gmt":"2014-07-21T06:50:36","guid":{"rendered":"http:\/\/www.perlgurl.net\/blog\/?p=493"},"modified":"2014-12-15T19:01:51","modified_gmt":"2014-12-16T04:01:51","slug":"lys-take-2-day-17-tuesday-july-15","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=493","title":{"rendered":"LYS, take 2: Day 17, Tuesday, July 15"},"content":{"rendered":"<p>It&#8217;s so nice to take class and be a student again.  I thoroughly enjoyed the Beginner&#8217;s Yoga class tonight at Heart Stream Yoga\u00ef\u00bb\u00bf.  I was dripping sweat! Burned 219 calories so I went and got some of these at the store to treat myself <\/p>\n<p><a href=\"http:\/\/www.tofutti.com\/frozen-desserts\/cuties\/ \" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2014\/07\/VanillaCutie-comp-300x207.png\" alt=\"VanillaCutie-comp\" width=\"300\" height=\"207\" class=\"alignnone size-medium wp-image-499\" srcset=\"https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2014\/07\/VanillaCutie-comp-300x207.png 300w, https:\/\/www.perlgurl.net\/blog\/wp-content\/uploads\/2014\/07\/VanillaCutie-comp.png 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s so nice to take class and be a student again. I thoroughly enjoyed the Beginner&#8217;s Yoga class tonight at Heart Stream Yoga\u00ef\u00bb\u00bf. I was dripping sweat! Burned 219 calories so I went and got some of these at the &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=493\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/493"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}