{"id":495,"date":"2014-07-23T20:34:26","date_gmt":"2014-07-24T04:34:26","guid":{"rendered":"http:\/\/www.perlgurl.net\/blog\/?p=495"},"modified":"2014-12-15T19:01:18","modified_gmt":"2014-12-16T04:01:18","slug":"lys-take-2-day-19-thursday-july-17","status":"publish","type":"post","link":"https:\/\/www.perlgurl.net\/blog\/?p=495","title":{"rendered":"LYS, take 2: Day 19, Thursday, July 17"},"content":{"rendered":"<p>I was supposed to work on our vivs with Caroline today, but she had work to do still when I showed up at 6:30 so I helped her out at the shop for a while then I came home and rested.  <\/p>\n<p>Good thing I had an easy night since I was really, really sore from SUP class yesterday. I even woke up this morning at 5am to get myself some ibuprofen since there are muscles hugging my spine that I&#8217;m fairly sure I&#8217;ve NEVER used before and they woke me up complaining about their first-time usage yesterday. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was supposed to work on our vivs with Caroline today, but she had work to do still when I showed up at 6:30 so I helped her out at the shop for a while then I came home and &hellip; <a href=\"https:\/\/www.perlgurl.net\/blog\/?p=495\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/495"}],"collection":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495"}],"version-history":[{"count":0,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perlgurl.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}