Category Archives: Health

Feb 23: Needle for your thoughts?

It might not look like much, but it took a 45 minute MRI and another hour and a 1/2 at the doctor for them to tell me they don’t really know what’s wrong with this poor hand, but let’s shove … Continue reading

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Feb 22: Pain Beyond Frustration

It’s been over a month since my wrist started hurting and it’s much worse at this point. I spent most the the past two weekends in pain and most of this past one I was either at the edge of … Continue reading

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Homestay

Home all week with a virus brought into work by a coworker. Fever, coughing fits and sleepless night due to yet another inconsiderate person coming to work sick and spreading plague. The more horrifying part of this stay has been … Continue reading

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The first 28 miles

Rode 28 miles on my bike last week, between Monday, May 28th and Saturday, June 2nd. My bike was held together somewhat with duct tape for the last eight miles.

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Denali day 3, July 3 – Hiking up Alpine Trail (no pics yet)

It rained a lot last night and when I went to pack up my bed I noticed there was WATER on one of the support boards under my bed! Momentary freak out thinking the roof or window was leaking then … Continue reading

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Moderation works, mostly.

It’s been a week since I decided to try to limit my rice intake. So far I’ve been successful and only once did I have rice two times in one day, yesterday in fact, but it was very small portions … Continue reading

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Curry-soup, aka the elimi-rice diet

Monday I had rice with lunch so when Micheal made the curry for dinner I ate it free of rice, like soup, with half a pita and some hummus on the side.  Today i plan to have rice with dinner … Continue reading

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Half portion with chips. 

Only ate half a portion of rice today with lunch. Well, half of my normal most likely oversized portion that is, but I’m counting it as a win.  For dinner I had leftover  roasted potatoes with salmon.  I also had … Continue reading

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Rice is my enemy, but I love it! 

I’ve decided that I eat way too much rice. Rice for breakfast is common, rice with lunch and frequently more rice with dinner.   Starting today I’ve decided I only get rice with one meal per day.  Let see how … Continue reading

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Too hot for bicycle

I had intended to do the seven plus mile ride again today but I cut my ride short today since it’s hot; the temp downtown said 83F.

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