Lessons learned today: until my general shape is less-Buddha like, I eat nothing before class. Even the banana I ate one hour prior felt icky in my stomach. And beans for breakfast are likely not the greatest idea if yoga is planned for that evening!
Same class, different teacher. Too hot for personal comfort still but today there was not so much sweating: that could be because I cut my hair super short over the weekend.
Overall still feel good about getting to class with the regular teacher next week. I didn’t love the class, but I liked how I felt afterward. And last week it only took five days for me to stop saying “ouch” every time I climbed stairs. Eventually, there will be no pain, since it’s just weakness leaving the body, right?