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- Tuesday, May 23, day 79 – too warm for pants now! May 23, 2023
- Thursday, May 18, day 77 lunchtime walks May 18, 2023
- Tuesday, May 16, day 76 – loose dog, high winds May 17, 2023
- Monday, May 15, day 75 – two more miles May 15, 2023
- Thursday, May 11, day 72 – signs of spring May 11, 2023
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Sunday, May 4: day two of three – Santosha
Spending a quiet day at home today, trying to recoup from an awesome performance last night. I’m getting the full performance pics from the official photographer, but I’m also really hoping some folks got a few photos of us since … Continue reading
Posted in Living Yoga Sadhana (LYS)
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Sunday, April 27: day one of three: Aparigraha
Very long day today. Â Started the day at 11am with turban practice for my troupe in order to be ready for our show next weekend. Â Had my regular two classes, then I went out to lunch/early supper with some troupe-mates … Continue reading
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Saturday, April 26: day three of three, Brahmacharya
I lost track after eight hours, but I think I spent nearly 10 hours cleaning, organizing and giving stuff away today. I can walk through my garage, now, get my bike out and even get to the front door in … Continue reading
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Tuesday, April 29: day three of three: Aparigraha
Yoga: Â Once again a class night. Â And a wild and energetic class at that! Pranayama: Â Hoping to start an actual practice next week. Aparigraha: Found more DIY costuming stuff and gave more of that stuff away. Â I hate throwing stuff … Continue reading
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Friday, April 25: day two of three, Brahmacharya
I woke up yesterday thinking I might TRY to do yoga naked at home (with no one else there). Then I got out of bed and realized that I prefered to get coffee and really didn’t like that idea. Today … Continue reading
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Pins and needles and guls, oh my!
Last minute costuming supplies brought to you with a 50% off all notions coupon from Joann’s.
Posted in Dance
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Monday, April 28: day two of three: Aparigraha
The view from my yoga mat at the UAF outside yoga class. What a difference a good bra, two tank tops and a better attitude can make! The view from my mat at the UAF class today. I got sunburned, … Continue reading
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Thursday, April 24: day one of three, Brahmacharya
Yoga: Repeat of Tuesday, meaning no yoga practice. Although I taught my own classes for two and a half hours and between warm-up and cool downs twice, I feel like I get enough of a short personal practice on these … Continue reading
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Wednesday, April 23: Day three of three, Asteya
Yoga: Nope. Pranayama: Nope. Asteya: I’m pushing myself too hard and the sickness I’ve been fighting for over a month flared up again today in the form of a sore throat and general tiredness. I have decided to take the … Continue reading
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Tuesday, April 22: Day two of three, Asteya
Yoga:Â No yoga practice. Â Although I taught my own classes for two and a half hours and between warm-up and cool downs twice, I feel like I get enough personal practice on these days. Pranayama: Too busy to make time … Continue reading
Posted in Living Yoga Sadhana (LYS)
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