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Recent Posts
- Tuesday, May 23, day 79 – too warm for pants now! May 23, 2023
- Thursday, May 18, day 77 lunchtime walks May 18, 2023
- Tuesday, May 16, day 76 – loose dog, high winds May 17, 2023
- Monday, May 15, day 75 – two more miles May 15, 2023
- Thursday, May 11, day 72 – signs of spring May 11, 2023
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Category Archives: Health
Tues, Feb 14, day 31 – cold ass walk
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Wed, Feb 8, day 28 – snowy day walk
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Sat, Feb 11, day 29 – walk
I decided to take a walk today since the past couple of days have been between -10F and -15F during the lunch hour so I have not been able to get outside to walk. Normally weekends are saved for bigger … Continue reading
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Tues, Feb 7, day 27 – early lunch, early walk
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Mon, Feb 6, day 26 – just another cold walk
My face really felt the cold today for some reason, but I got the walk done and was happy to back home in the warm house.
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Fri, Feb 3 – day 25 – walking after snowfall
We got quite a bit of big fluffy snow lastnight so my walk today had some areas of deeper snow I had to get through making it a bit more of a workout than usual. It also made me wish … Continue reading
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Wed, Feb 1 – day 23 of exercise – walk
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Mon, Jan 30 – day 22 of exercise – TTSL workout #1
I am starting the TTSL Minimum Equipment (low equipment) 30-day plan today and it felt good to sweat again even if the squats and elevated burpees are hard.
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