It’s been a heck of a winter and the snow load is still really high. Today was the first day I could finally walk to the river from my house on dry ground so I decided to take a walk outside for my Active Recovery day. In 34 minutes I walked 1.5 miles and stopped to take a few photos of the river as well so it looks like my speed is back to normal!
I did have minor toe, calf and hamstring discomfort after about a mile, but I think that was because I wore heavier socks than I needed with hikers that were a bit tight due to the heavy socks and were more than I needed for a walk on the pathway.
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Recent Posts
- Tuesday, May 23, day 79 – too warm for pants now! May 23, 2023
- Thursday, May 18, day 77 lunchtime walks May 18, 2023
- Tuesday, May 16, day 76 – loose dog, high winds May 17, 2023
- Monday, May 15, day 75 – two more miles May 15, 2023
- Thursday, May 11, day 72 – signs of spring May 11, 2023
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