Week 9, day 2: I almost skipped today

I was feeling pretty tired and really didn’t want to do THE STUPID BURPEES even though my version is heavily modified and I start elevated from my bench press bench and jump back and then barely jump up while standing. But I did them, and all the STEP UPS (81 of them!) and all the other things too. I really need to remember to wear a EXTREME SUPPORT bra when burpees are part of the workout. Otherwise I’m impressed I survived this heavily modified workout pretty well.

Also, I upped my deadlight weight and did 5 sets of 5 with 35#. Woot.

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