Today my walk felt colder than it has in a while. Temps were above zero, but snow is expected so I think maybe the humidity made it feel chilly.
I did almost the exact same workout that I did a week ago. Hoping that if I just keep at the same workout level I will get my recovery down from three days (last week) to two days or less.
So far the stairs are not my nemesis.
Holy shit I forgot how badly squats hurt me. But I walked my normal mile at lunch. I hate how many stairs are in my house.
Started Day one of the TTSL 30 Day Low Equipment ebook again today. It felt good to sweat.
The roads around my house got scraped and now there is no lovely snow to walk upon, just slick ice or asphalt. At least the walk by the river still has some snow. It’s much nicer to walk upon!
I didn’t wear my gloves at all during this walk. It’s probably just second false spring, but it felt good!
